Wednesday, January 11, 2006
Raw Almonds for your Health!
The new Men's Health magazine has a little blurp about almonds, saying "Keep a Bag of Almonds in Your Desk for a Snack". Raw almonds, not roasted, are one of the healthiest snacks you can find. They are full of vitamins, minerals, and protein, and the kind of fat we need. Almonds, as is said, can lower your cholesterol levels which may help in reducing the risk of heart disease.
My purse, car console, and grab bag are always filled with plenty of raw almonds. It's amazing that something so simple as this can be so satisfying to the hunger and fill the cravings for less desireable foods - especially when you are on the go! So get some bags of raw almonds and put them where you will reach for a snack first!
My purse, car console, and grab bag are always filled with plenty of raw almonds. It's amazing that something so simple as this can be so satisfying to the hunger and fill the cravings for less desireable foods - especially when you are on the go! So get some bags of raw almonds and put them where you will reach for a snack first!
